Moving on from your previous relationship can be difficult. The emotional upheaval, feelings of rejection and crushed hopes, and those days you just can’t get it off your mind are all hard to deal with. But it’s important not to dwell for too long on the past and what went wrong.
Once you have allowed yourself that period of mourning, you need to pick yourself up again and remember that you can find happiness again. Here’s how:
Self-confidence – learning to love yourself
It has been said that only when we love ourselves can we truly love someone else. This is an important one to remember and stick by. Being confident in yourself and at ease in your own skin will make you so much more attractive to others, not to mention you will feel confident to get back out there and meet new people.
Learn from your past relationships
While it’s not a good idea to dwell on past relationships and what could have been different, you can take something away from them. As we get older, we grow and learn more about ourselves, and a large part of this we learn from the relationships we have.
Think about what you liked and disliked about them – what worked for you and what didn’t? This can be anything from certain attitudes your partner had to how the dynamic of the relationship worked. Maybe you realised you should work on being more patient, or perhaps you need a certain amount of excitement in your relationship to keep it feeling fresh.
Know what you are looking for
Learning from past relationships leads to thinking about what you are looking for in a partner at this point in your life. Are you looking for romance and adventure or do you want someone who is more dependable and grounded? Are you looking for love and long-term commitment or just a casual relationship?
It’s important to work this out before you get back into the dating game again – that way, you will give off the right signals to the right people.
A good way of easily finding what you want in a partner is through online dating – whether you’re searching for long-term or casual, single parent or divorced, adventurous or intellectual. It’s also a great option if you want to ease yourself back into the dating game at your own pace. Click here to find out more about the UK online dating scene.
Free personality profiles are also available on some dating sites such as eHarmony UK. By filling this out, you will be surprised at how much more you can learn about yourself and what you’re looking for in a relationship. Dating sites like this can also match you with compatible singles based on your answers.
So, if you follow this detox plan step by step you should find the confidence in yourself to get back out there, whether you do that through online dating or simply by going out with friends on the weekend. Remember, love thyself!